You should refer to this page to find the best way to level up in whatever
situations you might be in.
Normal Training: +500 for every day (no limit)
Sparring: +600 to 1000 (varies) for every day (no limit)
Battles: This is what varies from fight to fight and I must decide.
Training in the Room of Spirit and Time (Earth)
+1000 for every day
Only 3 days a week
Training in the Pendulium Room (Earth)
+50% of power level
Only once a week
Sparring in the Pendulium Room
+60% of power level for each person
Only once a week (counts as training from above)
Fighting Kuji (Gaint Bug Monster)
Arlia
3,000 a day
Only once a week
Fighting in Arlian Arena
Arlia
2,000 a day
Only 3 Days a week
Gravity Training on Planet Vegeta (not through Capsule Ship)
Vegeta
See chart below
Only 1 Day a week
Survival Training (survive in the wilderness)
Anywhere
2,000 a day Must be done for a whole week (can't do anything until done)
Meditation
Anywhere
1,000 a day
Only 2 days a week
Strength training
Raises Strength by 1
Once a week
Anywhere
2 Days
Speed training
Raises Strength by 1
Once a week
Anywhere
2 Days
Endurance training
Raises Endurance by 1
Once a week
Anywhere
2 Days
Ki training
Raises ability to use Ki by 1
Once a week
Anywhere
3 Days
Skill training
Raises all Stats by 1
Once a Week
Anywhere
4 Days
